The Raw Food Training Schedule

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The Barn

The benefits of eating organic raw food are well documented and include a noticeable physical change in appearance with a clearer complexion and radiant skin.

A significant increase in your energy levels, feeling younger and fitter. As well as the general health benefits of raw food its also known that a raw food diet can help to heal a wide range of symptoms, conditions and illnesses.

Over the five days our aim is to introduce you to the benefits of the raw food diet, we facilitate this through a series of informative 'Taste and Learn' sessions spread throughout the course of the program. To provide you with a richer, more fulfilling experience we've included yoga and meditation sessions, and nutrional talks all set in the special atmosphere that is Middle Piccadilly.

You can indulge yourself in the nurturing touch and sensory magic of the holistic therapies available throughout as an optional extra too.

The five day schedule looks like this:

Day 1 - 3pm arrival, introduction and familiarisation, start raw food program..
Day 2 - Continue daily raw food program, start raw food meals.
Day 3 - Continue daily program, start raw food meals.
Day 4 - Raw food meals and continue with daily program.
Day 5 - Complete raw food training.

Typical Daily Program

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We are fortunate to have Silvia Clausin from The Raw Deli as our Raw Food Expert. Silvia's mission is to show you the amazing potential of living foods, teaching and delighting you with dishes that are mouthwatering and healthy at the same time.
There's a very strong culinary theme running through her family. Her father is an accomplished energetic vegetarian chef, a rare thing in Spain apparently, and her mother is an expert forager, she gives guided tours around the local mountains in Spain and explains all about the wild plants she finds on her way, from the beneficial properties to the old mythic tales.
Silvia will be taking you on your Raw Food journey, showing you how to prepare fresh healthy raw living foods and giving you all the necessary techniques so that you have the opportunity to continue your Raw journey at home.There will be plenty of opportunity throughout to explore the art of preparing raw food with hands-on experience sessions too.

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Raw Food recipes

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